Chiropractor in Freehold NJ Shows Hamstring Iliopsoas and Quadricep stretching to help People Suffering with Low Back Pain

Stretching is a key component to any therapeutic or rehabilitation program. In our Freehold, NJ office, we advise all of our chiropractic patients on home stretching. We have been helping patients that suffer with low back pain, sciatica pain and disc herniations in Freehold, Marlboro, Howell, Colts neck, Jackson, Morganville, Manalapan and other neighboring towns in Monmouth Country NJ for the last 7 years. If more people would make stretching a part of their daily routine, many of the back injuries that people experience, could be avoided. Up to 80% of the population experiences back pain and it is the number one reason for people to call out of work.

Following is a video of some basic stretching that can be done at home to help relieve pain and help you enjoy a normal active lifestyle:

For other basic home stretching for the lower back, check out our other blog post by clicking here:   http://www.chiropractorfreehold.com/freehold-chiropractor-shares-stretching-for-low-back-pain-sciatica-and-disc-problems/

If you are looking for a chiropractor or other advice, please contact our office for a complimentary consultation.

Source: http://www.chiropractorfreehold.com/chiropractor-in-freehold-nj-shows-hamstring-iliopsoas-and-quadricep-stretching-to-help-people-suffering-with-low-back-pain/

jobs for chiropractors chiropractor reviews sports chiropractors what is a chiropractor how to be a chiropractor

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s